Restore Wellness
with Randi Smith
I believe that true wellness goes beyond just feeling good – it’s about thriving in all areas of your life. My mission is to help you restore balance through the power of nutrition and lifestyle choices that promote long-term health and vitality. Whether you're looking to regain energy, improve mental clarity, or support your overall well-being, I am here to guide you every step of the way.
JUMP ON THE PATH TO RESTORE WELLNESS
Wellness isn’t just about what you eat – it’s also about how you live. A balanced lifestyle that includes mindful movement, stress management, quality sleep, and healthy habits plays a crucial role in achieving lasting wellness. My comprehensive approach takes into account the whole you, guiding you toward sustainable lifestyle changes that support your body’s natural healing and renewal.
Certified Health Coach
My Services
Symptom Consultation - 6 week Protocol
$199
We meet over the phone and discuss the symptoms you are experiencing. You fill out a few forms. I give you doable, realistic solutions. You check in weekly (5-10 minutes for 6 weeks) over phone, text, or email and we discuss how its going and areas you feel improvement or areas you need more guidance in. This comes with a nutrition plan tailored to you, supplement suggestions, and lifestyle changes. This is where I recommend EVERYONE start. If you want to get going, Choose Symptoms Consultation below and pick the time that works for you. LETS DO THIS.
Online Community
FREE
This is my free online community. Its hosted on Facebook. I share things every week and sometimes daily. From recipe ideas, workouts, stress relief ideas, and anything related to health, WELLNESS, and feeling well. To join just click this button below and it will direct you to the page. Ask to join.
Labwork
$99 - and up
I recommend everyone starting with the Symptom Consultation to the left, because many times we can find solutions without the cost of lab work. If we do that for 6 weeks we will have a better idea what to focus on. GI testing, hormones, comprehensive blood work, parasites, chemical exposure, mold or mycotoxins, heavy metals, and/or genetics, or autoimmunity.
Restore Wellness
About Restore Wellness
At the forefront of holistic health and medicine, I integrates a comprehensive approach that treats the mind, body, and spirit.
I believe in the power of combining the best of both worlds – the evidence-based approach of Western medicine and the whole-body healing principles of holistic care. Our goal is to provide you with a comprehensive, personalized path to wellness that addresses the root causes of your ailments while promoting lasting health and vitality. There is a place for western medicine and it has helped me in my own journey. However my roots are in holistic ways of life.
I have struggled with my own health, an autoimmune Hashimotos through my life and it was both holistic and western medicine that has led me to where I am today. Excited to work with you and get to your root cause of symptoms.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!